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Slowly introduce cardio around your normal. Cardio is great. Not only does it help find ripped, it can also help you keep fat off during a mass gain or “bulking” move. Also, the cardiovascular and health improvements are well known. My favorite thing about cardio may be the absolute buzz you get from stepping off the treadmill after 30 minutes of anything, even something as light as walking.
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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can also add a a few inches with the tummy simply because bloating. So avoid them for now.